Client Testimonials

“I began working out with Herb Lynch in July 2004. At the time, I was having difficulty walking, and was experiencing pain in my hips and legs. He diagnosed my problems and tailored an exercise program for my specific needs. Over the past year, my overall body strength and stamina have improved, while my weight and body fat have decreased.

“With Herb’s positive attitude and encouragement, I continue to strive to meet my personal goals.”

Louise Duvall

“My heartfelt thanks to Herb Lynch for his outstanding ‘head to toe’ knowledge of personalized training techniques and nutrition for my body type with 24/7 support.

“My great results from your program have increased my energy level and flexibility. I can now keep up with my busy life style!

“I am living strong thanks to your expertise.”

Ann Foster

“Coach Herb Lynch has been an asset to me and my goal toward physical fitness and optimal health. While I worked directly with Coach for a short time, he has always been a phone call away for inspiration and to keep me motivated. We discussed dietary needs and how to put that knowledge to work. We began with stretches and core strengthening and worked our way up to light weights. My overall attitude toward working out and physical fitness has changed in large part to Coach. Coach has been an inspiration to strive for a better me. Thank you, Coach!!”

Dawn McNiff